With a Shifty Glance Skyward
With a Shifty Glance Skyward
panic/anxiety attack

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

panic/anxiety attack

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

When the hell did I get so jumpy

Tool - Opiate
1,145 plays

rebirth-reborn:

Tool-Opiate

bogleech:

I think I’ve said this exact thing before but it’s so freaking weird that we put breasts on so many alien creatures and anthropomorphic animals because the two prominent boobs are something totally unique to humans.

That’s like if we were chicken people and gave all our fictional beings cock’s combs. Even robots and cartoon bugs and shit.

Or maybe if we were turtle people and our version of Star Trek assumed a vast majority of alien races would have turtle shells cause that’s just so normal to us and marketing executives assume nobody will buy a game or watch a movie where the characters don’t have turtle shells.

Walrus pop culture where everything has tusks.

Termite people giving all their female characters huge colossal pulsating abdomens even if they’re cats or fish or humans.

Proboscis monkey pop culture where anything designated “male” has a big dangly fat nose to make it sexier.